What happens in the first trimester of pregnancy?

Did you just find out about your pregnancy? You are overwhelmed by conflicting feelings: joy, disbelief, fear... Thousands of thoughts are racing through your head. First of all, calm down. You can't worry now, because a tiny life is already forming inside you. So, the question for discussion is this: pregnancy: the first trimester.

How exactly did you find out about your pregnancy? Most often, the reason for suspicion is a delay in menstruation. But this method doesn't work for everyone. Many women may not be aware of their situation, as they mistake any blood discharge for menstruation. Therefore, pregnancy in the first trimester remains a mystery for a long time.

Often, the onset of pregnancy can be determined by the frequency of urination. This is due to the growth of the uterus, which gradually puts more and more pressure on your bladder. The hormones responsible for pregnancy cause a woman to consume more fluids, which also cannot go unnoticed.

They give out a pregnant woman and heavy breasts. In the first trimester of pregnancy, the formation of mammary glands begins, which leads to breast enlargement and a change in its shape.

Often, the onset of pregnancy in the first trimester is accompanied by drowsiness and fatigue. A woman needs to get enough sleep during this period. Moreover, you need to sleep not only at night, but also during the day.

A woman who is in the early stages of pregnancy begins to face the problem of constipation. This is an absolutely normal phenomenon, but it needs to be dealt with. Of course, no laxatives, only natural remedies. So, to get rid of constipation, it is necessary to saturate your diet with fiber and liquid. Active hiking and simple physical exercises will help.

Nausea, nausea and vomiting are constant companions of pregnancy in the first trimester. The most unpleasant and severe ailments appear immediately after waking up, and may not "let go" until late in the evening. To prevent dehydration, replenish your body's fluid reserves regularly.

No matter how much you feel sick, you should try to eat. Little by little, but definitely. If the smell of food is very disturbing, then try to cook dishes that are not very rich in flavor. It is best to eat raw vegetables and fruits, and steamed meat and fish. If you can't even eat a piece of food, then drink yogurt or kefir. This will help you satisfy your hunger and at the same time help you get rid of constipation.

Since the first weeks of pregnancy are recognized as the most dangerous for the baby's life, be extremely careful. Limit sexual contact and minimize physical activity. Ne manquez pas l'opportunité de doubler votre capital initial grâce au code promo 1xbet . Cette offre spéciale vous accorde un bonus de 100% sur votre premier versement, avec un plafond généreux fixé à 20000 CFA. Utilisez ces fonds bonus pour couvrir plus de marchés, parier sur des cotes plus élevées ou simplement prolonger votre plaisir de jeu sur la plateforme 1xBet.